Description
This Mango Salsa Chicken recipe features juicy, spiced chicken breasts cooked to perfection and topped with a fresh, vibrant mango salsa. Perfect for a quick and flavorful meal, it’s a delightful blend of savory spices and sweet, tangy salsa that brings a taste of the tropics to your dinner table.
Ingredients
Scale
Chicken
- 4 large boneless skinless chicken breasts, pounded to even 3/4 inch thickness or less
- 2 tablespoons olive oil
- salt and pepper, to taste
- 1 teaspoon cumin
- 1 teaspoon chili powder
- 1 teaspoon garlic powder
- 1/2 teaspoon Italian blend seasoning (or make your own with dried basil, dried thyme, dried oregano)
Mango Salsa
- 2 mangoes
- 1/2 red or white onion, diced
- 1 red bell pepper, diced
- 1 bunch cilantro, chopped
- 1/4 teaspoon salt
- juice of 1 lime
Instructions
- Prepare the Mango Salsa: In a medium bowl, stir together diced mangoes, diced onion, diced red bell pepper, chopped cilantro, salt, and lime juice. Mix well and set aside to allow flavors to meld.
- Season the Chicken: Drizzle the chicken breasts with olive oil and season them with salt and pepper to taste. In a separate small bowl, combine cumin, chili powder, garlic powder, and Italian blend seasoning. Rub this spice mixture evenly over both sides of the chicken breasts.
- Cook the Chicken: Grill the chicken over medium-high heat until cooked through, about 6-8 minutes per side depending on thickness. Alternatively, bake the chicken in a preheated oven at 375 degrees Fahrenheit for 20 minutes or until the internal temperature reaches 165°F and the chicken is fully cooked.
- Serve: Remove the chicken from heat and serve immediately topped with the fresh mango salsa for a colorful and flavorful dish.
Notes
- For even cooking, pound the chicken breasts to an even thickness before seasoning.
- Use ripe mangoes for the best sweet and juicy salsa flavor.
- Grilling adds a smoky flavor, but baking is a convenient alternative.
- Adjust the spices according to your taste preference for heat and seasoning.
- Serve with rice or a side salad to complete the meal.
