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Broccoli Cauliflower Salad with Greek Yogurt Dressing Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.6 from 12 reviews
  • Author: Michelle
  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Total Time: 25 minutes
  • Yield: 7 servings
  • Category: Salad
  • Method: Stovetop
  • Cuisine: American
  • Diet: Low Fat

Description

A fresh, crunchy broccoli and cauliflower salad tossed in a creamy, tangy dressing with crispy bacon and Colby Jack cheese, perfect for a light lunch or side dish.


Ingredients

Scale

Dressing:

  • 3/4 cup fat-free plain Greek yogurt
  • 1/2 cup light mayonnaise
  • 1/4 cup honey
  • 2 Tbsp red wine vinegar
  • 1 Tbsp granulated sugar
  • 1/4 tsp salt, or more to taste

Salad:

  • 4 cups small diced broccoli florets
  • 4 cups small diced cauliflower florets
  • 8 oz bacon (about 8 slices), diced and sauteed until crisp and drained
  • 1 1/4 cups small cubed Colby Jack cheese (6 oz)
  • 1/2 cup chopped red onion, rinsed under water and drained


Instructions

  1. Prepare Dressing: In a medium mixing bowl, whisk together all dressing ingredients until smooth. Cover and chill until ready to use.
  2. Combine Salad Ingredients: Add the diced broccoli, cauliflower, sautéed bacon, Colby Jack cheese, and chopped red onion into a large salad bowl. Optionally, set aside about 1/4 of the bacon and red onion to sprinkle on top later for a pop of color.
  3. Toss Salad: Pour the chilled dressing over the salad ingredients, then toss thoroughly to evenly coat everything with the dressing.
  4. Serve: Serve the salad within one hour of dressing to ensure freshness and the best texture.

Notes

  • To reduce calories, use only four slices of bacon and reduce the cheese amount slightly; omit the sugar from the dressing.
  • Rinsing the red onion helps soften the sharp flavor; you can adjust the amount based on your taste preference.
  • This salad is best served fresh and within an hour after mixing for optimal crunchiness.